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Buddhist Mindfulness: Cultivating an Awareness of its Limitations

Posted on May 30, 2022May 30, 2022 by Meditation mp3

Mindfulness is generally understood to mean the cultivation of present-moment awareness, including the attainment of a state of mind in which thoughts, feelings, and emotions...

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  • Buddhist Mindfulness: Cultivating an Awareness of its Limitations
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Isochronic tones meditation

Buddhist

Buddhist Mindfulness: Cultivating an Awareness of its Limitations

Posted: May 30, 2022

Mindfulness is generally understood to mean the cultivation of present-moment awareness, including the attainment of a state of mind in which thoughts, feelings, and emotions…

isochronic tones meditation

All about isochronic tones meditation

Posted: May 30, 2022

Isochronic tones meditation is a type of meditation that utilizes audio tones to achieve a specific state of mind. The tones are played in a…

theta meditation

What is theta meditation?

Posted: May 29, 2022

Theta meditation is a type of mindfulness mediation that is said to produce a deep state of relaxation and peacefulness. The theta brainwave state is…

Forgive Me Father for I Have Meditated: The Church War Against the New Age

Posted: May 27, 2022

One could almost feel sorry for the Roman Catholic Church. Accustomed to centuries of control over the hearts, minds, and pocket-books of ignorant flocks the…

Gamma waves benefits

Gamma waves benefits

Posted: May 25, 2022

What are gamma waves? Gamma waves are high-frequency brain waves that are associated with cognitive functions such as attention, learning, and memory. They are also…

Right Mindfulness

Right Mindfulness – A Human Constitutional Analogy

Posted: May 23, 2022

We concluded our recent discussion of Buddhist mindfulness by exposing a fatal flaw in the approach to meditation that seems to have become de rigueur…

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